info@biovitalnutrition.com
+44 (0) 7788 444 199

NUTRITIONAL THERAPY SERVICES

Why work with BioVitalNutrition?

Action, Energy, Evidence-based, Proven results, Tailored  

Here are just some of the advantages to working with me:

  • Passionate about health, wellbeing and nutrition
  • No diet, calorie counting or fancy eating
  • Nutrition made simple
  • Eat everything, but in moderation for optimal balance
  • Holistic approach: physical, mental, emotional and spiritual
  • Advice and support from a fully qualified, independent and registered Nutritional Therapist
  • Empowering & motivating you to take control of your own wellbeing to achieve optimal health
  • Empathetic and aware of what it is to suffer and wander the confusing array of advice around us: I have been there!
  • Passionate about sharing what I have learned with you
  • Addressing the root causes of dis-ease (following the principles of Functional Medicine and Naturopathy)
  • Encouraging your body to heal naturally
  • Individualised, personalised, practical and evidence-based approach
  • Realistic and achievable goals
  • Simple, easy-to-follow but effective suggestions to keep you on track
  • Particular interest in the mind-body connection where our thoughts and emotions influence our bodily functions
  • Supporting you to become healthier, more focused and full of energy and vitality.
Hand picking a lemon fruit from a tree

Consultations

I offer a range of different consultations:

  • Free 15-minute Discovery Call
  • Private One-to-One Consultations
  • Initial Consultation
  • Follow-Up Consultation

For Packages – see our packages page.

An adult and a child both holding a sapling

Packages

All packages aim to gather as much information as possible in order to compile an individualised and tailored protocol, unique to each individual.

Why choose a package?

Improving your health is an investment. Monetary of course, but mostly in terms of commitment, time and focus. Changing ingrained eating, lifestyle and behavioural habits, as well as certain beliefs and emotional responses is a lifelong endeavour.

Changes are part of life, which is never static. But changes do not occur overnight and need steady input to reap benefits. Some of them can also be challenging to tackle and we all need a little bit of help to keep us on track – we are humans after all!

The boundaries of a well-defined and personalised plan can assist you along the way and, together with my empathetic support, you can make step-by-step progress over the long-term. What is the point of getting better for a short while and relapsing into ill health and bad habits? Health is a marathon, not a quick sprint. Health and vitality are for the long run!

What are the packages’ options and what do they include?

All packages start with the online completion of a 3-day food diary and a health questionnaire.

A bunch of asparagus tips

What’s next? Want to find out more?

If this resonates with you, call me for a FREE 15-minute discovery call: this will be your first step towards a healthier and vibrant you.

Tell me what is troubling you with your health, what you have tried so far and what challenges and obstacles you have encountered.

Or maybe, you are well but just need advice and support to maintain a healthy outlook.

Either way, I can give you simple advice that you can easily implement straightaway.

Simply book your FREE 15-minute Discovery Call on:

+44 (0) 7788 444 199

And we can start you on a whole new life journey.

I know I can help you become the person you want to be, full of zest, vitality and wellbeing.

Choose to take action: take charge of who you want to become!

Two bowls of healthy porridge with fruit